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Unlock Your Potential with PRI-Focused Fitness Programs

At Wynnefit, we combine cutting-edge science with whole-body wisdom to deliver transformative fitness programs rooted in the principles of the Postural Restoration Institute (PRI). Whether you’re seeking to enhance athletic performance, regain mobility, build resilience, or simply move through life with more ease and confidence, our PRI-informed approach is designed to help you realign, rebalance, and realize your full physical potential. Through personalized training, senior strength solutions, performance-focused pilates, and athlete durability programming, we guide your body back to optimal function, so you can move better, feel stronger, and live well.

My approach

When we work together, you can expect a partnership that not only revitalizes your body but also restores the freedom to live your life to its fullest potential.

Wynne Conklin

PRI Practitioner & Personal Trainer

Feel Better, Move Better, Breathe Better

Ready to unlock
your full potential?

Whether you’re aiming to boost your strength, speed, or athletic performance, I’ve got you covered.

  • Personal Trainer
  • Postural Restoration Institute Practitioner
  • Pilates Coach
  • Myofascial Massages

“Beyond physical improvements, I feel a profound sense of comfort within myself. Wynne’s techniques, like diaphragmatic breathing, have helped me manage anxiety and move more freely. I truly can’t thank her enough!”

Arnie G.

Age 66

“When I started training with Wynne, I felt overweight and out of shape, with a strong desire to return to weightlifting safely without compromising my lower back. Thanks to Wynne’s guidance, I’ve transformed body fat into muscle mass, an achievement many say is unusual for someone my age.”

Mary A.

Age 66

“My goal was to find effective relief for the pain in my back and right side. Since starting PRI with Wynne, I’ve gained a deeper awareness of my body and how different areas impact one another. I highly recommend Wynne as a trainer for this system. She is incredibly knowledgeable and dedicated to finding the best solutions for her clients.”

Carol R.

Age 85
start today

let’s embark on a journey to unlock optimal health together, one breath at a time.

Get a complimentary session

Feel Better, Move Better, Breathe Better

A Wynne at Fitness

Established in 2024, we are dedicated to helping you achieve holistic freedom through Personal Training, PRI Movement, and Myofascial Bodywork. We build, motivate, and triumph alongside our clients, ensuring that each individual discovers the true fluidity of their body, how it once worked, and what it takes to maintain lasting strength.

Office

151 S. Pfingsten Road, Unit D
Deerfield, IL 60015

Get in Touch

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